Backyard

Harvesting five wintermelons at the same time.

Backyard

Backyard

Veges in a Pot

Fruit Stalls at Kundasang

Before we proceeded to go to Ranau to meet the rest of the people, we stopped by the fruit and veges stalls at Kundasang. I was hungry by then.

We started looking at the first fruit stall until the last. After that none of my colleagues were in sight. I walked back to the first fruit stall and bought some longans and rose apples for RM11.

I walked across from the fruit stalls to the veges stalls. This time I did not want to walk all of the veges stalls before deciding on what to buy.

Instead I chose one stall and bought all the following veges for RM16.

1. Six medium tomatoes.

2. Ten small capsicums.

3. Two packets of green beans.

4. One cauliflower.

5. Two cabbages.

6. One packet of Shitake mushrooms.

7. Three lettuces.

8. Six carrots.

We met the rest at Ranau town and walked around for a while to wait for the boss and his family to arrive. The town was extremely hot and we were all sweating profusely.

Our next stop was the Sabah Tea Garden but two carloads of people decided not to go there and therefore they had lunch at KFC.

Three carloads went up to Sabah Tea Garden.

Produce from Backyard

God's Pharmacy! Amazing!

(Once again thanks to LLS for forwarding this through email to me)

God left us a great clue as to what foods help what part of our body!

A sliced Carrot

looks like the human eye. The pupil, iris and radiating lines look just like the human eye.. and YES, science now shows carrots greatly enhance blood flow to and function of the eyes.

A Tomato

has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.

Grapes

hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.

A Walnut

looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.

Kidney Beans

actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

Celery,

Pak Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.

Avocados,

Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

Figs

are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of sperm as well to overcome male sterility.

Sweet Potatoes

look like the pancreas and actually balance the glycemic index of diabetics.

Olives

assist the health and function of the ovaries

Oranges,

Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions

look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

Today’s Happenings

Today I managed to finish filling in all the employee’s EA Form ie. Income Statement for 2007. My boss will be away in Kuala Lumpur for a meeting on Monday so he would only be able to sign those forms on Tuesday. I will give the form out to each individual employee next month with their salary for March 2008.

With the EA Form ready, I have to proceed to file in my Income Tax Return soon. It is due end of April 2008. The faster I get it done, the quicker I will not have to worry about it anymore. I have to start compiling all my documents.

The rain started to come down when I left work at 1.10p.m. When I arrived home there was a blackout. Thank God for the rain so I did not have to suffer. I called the electricity company and the receptionist told me that the blackout was for a few hours because there was an upgrade of links in my neighbourhood.

I was waiting for the water to boil on the wok in order to cook lunch when I saw a few interesting things at the backyard.


Cucumber


Yellow Aubergine/Eggplant


Green Aubergine/Eggplant


Lemons


Custard Apple

After lunch, I managed to have a snooze for a couple of hours. I really needed that. The current came back at 4.40p.m.

Tonight and last night, Chloe, the maid and I had dinner at my sis-in-law's again. Tomorrow night we will be going out to dinner.

Produce From Backyard

Bananas


Ladyfingers and Cherry Tomatoes