True Weight

Yesterday my colleague Nanie Enggam read somewhere on the internet (I did not ask which website) that our true weight is the weight straight after we have passed motion in the morning.

This morning straight after I passed motion, I weighed myself and the weight displayed was 42.5kg.

According to the body mass index calculation (bmi calculator), my result is as follows.

Your BMI is 19

BMI = 18.5 - 24.9
Weight Range = 91.6 - 123.3 lbs
Weight Status = Normal

Up until 16 months ago my weight was at a whooping 50kg. My clothes and pants still fitted me fine and so I did not realise the weight I was putting on until one fine day when I went to the tailor to get my work pants done. One of the workers mentioned that I have become fat as compared to the previous time I went there.

In order to lose weight although never intentionally, but for the sake of my own health, I started to cut down on my rice intake during dinnertime. I started to lose weight and now my weight is quite stable because I control my food intake instead of the other way round.